When you’ve got the right knowledge, clearing acne is so simple. You flush all your sugar down the toilet, throw your pizza out the window like a frisbee, and walk proudly past each and every coffee house with your head held high. The job is done, right? Unfortunately though, this is easier said than done. […]
For years, we’ve recommended dozens of dietary acne strategies on this website, ranging from instantaneous to long-range, from the minor to the gamechanging. But what if you can’t implement them? It’s easier said than done to make sweeping changes in long held habits and stick to them religiously. There’s no point being a walking acne
They’re microscopic insects crawling around your skin pores, perfectly adapted to human skin. They’re the real root cause of acne that every teenager has been searching for, according to internet posters. 5 years ago, we concluded that demodex mites almost certainly aren’t causing your acne, but could add additional fuel to the inflammation fire. Has
In Chinese mythology, one of the great legends is the long lost Peaches of Immortality. These fruits are believed to grow in the orchard of Xiwangmu, a god who resides in a mythological Jade Pool in the Kunlun mountains. They ripen only once every 3000 years, and supposedly, only two mortal beings have ever tasted
Quercetin isn’t the most popular antioxidant in health stores. It doesn’t compare to resveratrol, which has the automatic advertising appeal of being from red wine, a marketing company’s dream. Driving down the high street, you rarely see billboards boasting of lifechanging quercetin supplements with a supermodel holding a wine glass in her hand. Its best
