Baking soda is an item that’s been the subject of countless home remedies. It is nothing more than a cooking ingredient but if you listen to the stories you’d believe it can do just about anything. Countless old wives tales feature it and one such tale is that it can cure your acne. Putting baking soda […]
In the nutritional sphere, the war between various types of fat has raged on for decades. The saturated fat lovers argue that polyunsaturated fats (vegetable oils, fish oil) can and will lead to cancer, and that we should all be feasting on animal fat and butter. There’s new evidence to suggest that common vegetable oils like sunflower oil
The key to curing acne is improving your overall health. Hygiene is a factor, but pales in effectiveness compared to improving both your diet and your lifestyle. On this website we make many recommendations for the healthiest foods, but you will probably want to make some improvements on your own. Self-experimentation is a great idea
When the average person thinks of healthy foods, broccoli is almost certainly one of the first that springs to mind. Its reputation as a superfood is firmly embedded in the public conscience; millions of parents worldwide force their kids to eat it, Barack Obama claims that it’s his favourite food, which is surely to make
Cold showers are a simple yet truly fantastic tool for clearing your acne. Few things in the world inspire the fear that a cold shower does. You can put a man in a Middle Eastern warzone, you can send him down a mountainside cliff with skis strapped to his feet, and you can place him
