If you’ve ever asked a doctor about your acne then he’ll surely have told you that your diet has hardly anything to do with it. He will have told you that there is a tenuous link between diet and acne, but that hygiene is more important and that’s what you should focus on. In reality the […]
Vitamin E is among the top five acne nutrients in existence. You can keep your hormones in check, you can avoid sources of free radicals, and you can practise good hygiene, but if you don’t consume vitamin E, your chances of curing acne are very slim indeed. Vitamin E deficiency is not common among the
Billions of people worldwide rely on toothpaste to keep their teeth and gums healthy. You might be extremely pleased that companies have managed to come up with such a complicated toothpaste; you might think that such a complicated formula must work excellently… …but what if I told you that your beloved toothpaste brand is actually
Benzoyl Peroxide, or simply BP, is probably the most famous acne treatment there is. Tons of different face washes contain it; even if you’re not knowingly using it then you’ve probably put BP on your face at some point. You can also buy Benzoyl Peroxide to use by itself and countless people do exactly that.
Coffee is one of the most beloved food substances in the world; therefore there’s plenty of people wondering whether it can affect your skin. Countless coffee lovers are terrified that their favourite beverage is actually what’s causing their acne. However unlike foods such as the pomegranate, there is no simple answer. The coffee bean which coffee comes
