If you don’t get your insulin levels under control, then you will never cure your acne. It is as simple as that. When most people think about acne and hormones, they usually believe that testosterone and DHT are important, and they are. However they are nothing compared to the acne-causing monstrosity that is insulin. High levels […]
Diet and lifestyle are almost always more effective for treating acne than topical treatments; that has been proven by science. However, topical treatments can still be extremely useful and if you do use them, then the best products are almost always natural ones like raw honey and jojoba oil, rather than harsh chemicals such as Benzoyl
Today we are going to discuss a plant so powerful it was a state secret of the Soviets for many years. This plant was used to power soldiers as far back as the Viking era. Viking warriors had to endure all sorts of hardship and this plant kept them going on their long and stressful
If you’ve been researching acne then you’ll almost certainly have come across testosterone and DHT. These androgens are touted as being the biggest villains behind acne ever. It does seem logical – after all, these hormones increase massively during puberty, and the first pimples appear in puberty too. Hence, many acne patients are attempting to reduce their
Today we are going to discuss one of the most important acne subjects there is: antioxidants and how they prevent acne. If you’ve read a single newspaper or seen a single billboard over the last few years then you most likely have seen adverts for these antioxidants. You might have seen adverts for antioxidant supplements
