The vast majority of acne sufferers have suspected for years that stress is a massive cause, and if you’re one of them, you’re absolutely correct. There’s many different pathways, including digestive problems, elevated insulin levels and oily skin, and even delayed wound healing. It’s no fantasy at all if you’ve watched your skin explode with […]
Natural topical treatments are by far the best bonus weapons for acne. A clean and nutritious diet will clear the vast majority of your skin, but often, a treatment like honey or tea tree oil can be what finally wipes out your acne for good. In fact, natural topical treatments can lower pimple counts by 50% according
Most people are well aware of the strong health benefits that daily exercise has. But there’s a new phenomenon now emerging in the health world, a phenomenon scientists are calling “sedentary fitness”. In short, this refers to a person who does his or her utmost to get a solid one hour of exercise per day
If there’s one food group I could make every acne patient suddenly develop an irresistible taste for, it would easily be fruits and vegetables, closely followed by herbs and spices. Nutritious plant foods like broccoli and kale are an especially great opportunity for clearing acne because most Westerners eat so few of them. Consider the
When I first started researching natural topical treatments for acne, as opposed to traditional pharmaceutical ones like benzoyl peroxide, I believed that there was only a handful of viable options. I thought that they were limited to the likes of aloe vera with its anti-inflammatory properties and raw honey with its endless antibacterial peptides produced
