There’s a great myth cutting a path like wildfire through the acne-clearing community: the myth that if you want clear skin, you have to remove everything pleasurable from your life. You have to remove sugary cakes and chocolate, because sugar skyrockets inflammation. You have to say no to pizza, because wheat is a hidden acne menace. […]
Do you want an alternative to Accutane without the hair loss and pregnancy disruption? Do you want to reduce DHT and testosterone for oily skin, but are worried about the life-ruining side effects? Have you already reduced oily skin via diet and lifestyle, but need one hyper localised topical treatment to push it over the
These days, there are countless media reports about exotic superfoods, but many of the most powerful foods are easily available from grocery stores. Consider the common onion. Its medicinal powers stretch back through the ages. Old preserved onions have been found in human settlements dating back to 5000BC, alongside immaculately preserved stones from figs and
If the truth hasn’t reached you yet, then you can only clear acne permanently from inside the body. Rather than wasting time with creams and benzoyl peroxide in a meticulous regimen, it’s better to just cheat, skip those steps and adopt the ultimate diet and lifestyle. Overall, there’s two main internal problems: 1) a state
Home remedies can be a treacherous group to explore for an acne sufferer. You have the likes of toothpaste, said to dry angry pimples out superbly, but actually full of inflammatory chemicals. You have baking soda masks, an old favourite for acne which is actually way too alkaline for healthy skin. But then you have
