Coffee is commonly dubbed the most popular psychoactive drug in the world, and it is. Despite its reputation of giving people heart palpitations, coffee can actually be a healthy beverage for acne, due to its high levels of antioxidants like chlorogenic acid, cafestol and kahweol. The caffeine is a problem, since this natural alkaloid spikes the […]
Trans fats are pure evil. Everybody knows it by now; they clog your arteries with plaque, they cause your heart to fail and may even create new pimples. But how exactly did this manmade, artificial fat push aside millennia-old staples like butter and coconut oil and wriggle its way into every corner of America? The
If you want any chance of clearing acne at all, let alone getting a skin tone which makes passersby think that you’re surely not human, the main processed food additives to eliminate are obvious. There’s sugar, a sweetener so seductive for customers that it’s worked its way into wholewheat bread. There’s soybean oil and its best
The first fact to understand today is that diet can not only cause acne, but banish it. The second fact is that fruits are great for your skin overall, but have a hierarchy. The third fact is that cherries rank close to the top of that hierarchy. What many people think is a seasonal treat,
It’s one of the great hidden secrets in the food industry today – that marshmallows no longer contain a single ounce of marshmallow. How can that be possible? Wouldn’t there simply be an empty space where the squares used to be? What we mean is that marshmallow no longer contains the marshmallow root. This is
