Compared to obesity or weed, the chaos that alcohol inflicts on acne isn’t mysterious whatsoever. Minutes after drinking, your body metabolises alcohol into an toxin called acetaldehyde, flooding your bloodstream and creating the pumping headache, blurry eyes and sensitivity to light. Acetaldehyde is also a massive reason behind acne, because 1) your body uses acne-clearing […]
As an acne patient, you have several possible futures. Firstly, you could follow the path of mainstream dermatology, with harsh antibiotics and benzoyl peroxide leading to years more acne. Secondly, you could acquire a decent knowledge of various natural remedies, and finally clear your skin. But what if you really want to reach your full
Easily one of the most important acne-clearing strategies is to reduce stress. However, it’s a strategy which is far easier than many realise. You don’t have to relax, nor use new-age mindfulness techniques which not only waste time, but can also make you more anxious, since you worry about whether you’re doing them properly. Cortisol,
The act of sweating to improve your health is an extremely old one. The Romans, the Aboriginals, and the Russians have all used saunas and steam baths for medicinal purposes during their history. The Finns have always been particularly obsessed with the idea. Centuries ago they used to light a fire underneath rocks to create
We recommend a lot of acne-busting products on this website, but the truth is that not everyone is a billionaire. In fact there are so many supplements and magic herbs that I can’t afford all of them either. With that in mind, here is a list of cheap tricks for tackling the problems behind acne.
