These days, fad supplements come and go out of fashion in the blink of an eye. The likes of chlorophyll and wheatgrass have enjoyed raging popularity among vegans and alternative health fanatics, but as we discussed here, there’s no value to chlorophyll at all. However, there’s one supplement which I believe does deserve some time […]
Magnesium is not a mineral you’ll hear dermatologists talk about much, nor amateur acne gurus on the internet. That’s at their peril, because magnesium is in a class of its own when it comes to its sheer variety of benefits in the body. Magnesium is the vitamin D of minerals. As of 2012, researchers have
Chlorophyll is a natural health supplement commonly associated with alternative medicine, hippies, vegans, and raw foodists. In nature, chlorophyll is a green pigment present in plants which allows the absorption of light from the sun. The function of chlorophyll’s molecules within the plant is to use the energy in sunlight to convert carbon dioxide and water
Today, we’re going to discuss a completely non-secret weapon which has been staring acne patients in the face for decades – vitamin C. Back in 2009, during the swine flu outbreak which supposedly nearly ended civilisation as we know it, a family man called Allan Smith lay dying in hospital, unanimously deemed a hopeless case
The elite overlords of acne supplements are undoubtedly the vitamins and minerals such as vitamin D, zinc and magnesium. These are some of the 32 essential nutrients in human beings, and are unskippable remedies for clearing acne from the inside out. But what about the countless herbal supplements, proteins and isolated plant compounds lining supplement
