Saw palmetto is a health supplement that is the extract of the fruit from the serenoa repens plant. This is a hardy bush that grows naturally in certain states in the southern USA, particularly the ones that have warm climates. It has long been regarded as a rather special plant; the plant itself is extremely tough and […]
What if I told you that a single nutrient can enhance all of your acne-curing efforts? What if I told you that you’re almost certainly deficient in this nutrient? What if I told you that getting more of this acne nutrient is extremely easy, and is one of the best tools for clearing your acne full-stop?
Before we get started you need to ask yourself the following questions. Number one: do you know what your zinc intake is? Two: do you eat any zinc rich foods and do you know what the zinc rich foods actually are? Three: do you actually know what zinc is? If you answered no to a
Resveratrol is a natural phytoalexin found in foods. Red wine is famous for its resveratrol content, but you can also find it in peanuts, red grapes, mulberries and dark chocolate. A phytoalexin is merely a specific class of antioxidants, one that has specific medicinal properties… …and it’s because of these properties that resveratrol has attracted
