Olive leaf extract is an ancient herbal supplement, used by British doctors hundreds of years ago and revered by the Ancient Egyptians. Today, it’s famous for regulating the immune system, but grows more interesting with each passing year. Olive leaf extract may increase your skin’s resistance to UV radiation, preventing burns and damage and effectively […]
Ginseng is a herbal supplement derived from the root of the ginseng plant of Asia, but more importantly, it’s an extremely powerful secret for lowering stress. This mountainside plant is a renowned herb in traditional Chinese and Korean medicine for mental focus, alertness, stamina, and energy, but ginseng is also an adaptogen. A herb which
Among the dozens of popular herbal supplements in the world, maca root is easily one of the most promising for fertility, hormones and brainpower. Back in the days of the Incan empire, hundreds of years ago, maca root was so renowned for its libido and fertility-enhancing properties that it was used as a currency. Copious
One of the most popular, and proven, herbal supplements for acne is milk thistle, a spiky, green stemmed plant with purple flowers which originated in Europe. The plant contains numerous antioxidants and vitamins, but most importantly, milk thistle was the subject of one of the greatest studies on acne of all time. Scientists gave milk
If you live in the Western world, and don’t live in a cave, an igloo, a dark valley or a hut by the river, you’ve almost certainly heard of resveratrol. This natural antioxidant is found heavily in red wine, and is known for protecting the heart and enhancing cognitive abilities like memory and focus. However,
