Many herbal supplements which seem exotic and obscure are in fact commonplace in their origin countries. For example, triblus terrestris grows on roadsides in India. Amazonian Indians walk past camu camu berries every day… …and the western equivalent is the root of the dandelion flower. We’re not talking about an incredibly rare subspecies of the […]
Cocoa butter is the fatty portion of all chocolate bars sold in supermarkets, vending machines, and chocolate shops, unless the bars have been diluted with palm oil, but it’s also a strong weapon in your fight against substandard health. Why? Cocoa butter is a key ingredient in endless homemade recipes of paleo/primal chocolate, cookies and
Chia seeds are a South American health craze which began thousands of years ago, continued until the Aztec Empire, were suppressed 500 years ago, and only saw a resurgence in the last 25 years. Their main claim in the nutritional world is their density in plant based omega 3s, similarly to flax seeds, but without
If you’re committed to getting unnaturally healthy by banishing all unnatural ingredients from your diet, ghee is one of most useful weapons you can wield. Why? Simply because ghee can entirely replace processed vegetable oils, one of the biggest culprits behind acne and ill health, and do so with a flood of nutrients and rich
Tribulus terrestris is a popular herbal supplement, growing from Eastern Europe to the heart of Asia, which is among the top natural remedies for sexual health. Originally, tribulus terrestris was widely recommended to bodybuilders as a natural testosterone booster, without resorting to steroids or other performance enhancing drugs. However, the studies were inconclusive, and in reality, tribulus terrestris
