Most people are well aware of the strong health benefits that daily exercise has. But there’s a new phenomenon now emerging in the health world, a phenomenon scientists are calling “sedentary fitness”. In short, this refers to a person who does his or her utmost to get a solid one hour of exercise per day […]
On this website, we’ve discussed the acne dangers of cigarettes before. They drain your vitamin E and C, and at peak ignition time, you can ingest 100 trillion free radicals per puff… …but what we haven’t discussed is the mindboggling collection of chemicals stuffed into nearly all cigarettes on the market. Consider these facts: there’s
As of 2016, the US database of chemicals now contains 5 million names. With such a mind boggling array of additives, it’s impossible to study them all, but one of the deadliest for acne is undoubtedly aluminium, a heavy metal found in the Earth’s crust and soil. Unlike BPA, which infiltrated tap water way back
Swimming in a pool is among the most invigorating pastimes known to mankind and spending the day at a waterpark is one of the most enjoyable. In fact, swimming is astonishingly healthy, because not only is injury almost impossible (unless you foolishly dive into the 1ft deep shallow end), it also works many of your
Marijuana is pretty popular stuff these days. The debate has raged for years. Opponents claim that legalising marijuana will encourage more people to use it, and warn of psychosis and hallucinations. Then there’s the avid marijuana fans, who smoke weed to open their mind, gain insight into important questions, relax, be creative, compose music, and
