Today’s post will be about whether adding garlic to your diet is a sound acne strategy. In short – this bulbous root is absolutely amazing. Garlic’s history of medicinal power is almost as strong as its pungent, vampire-scaring aroma. It was revered for its health properties in Ancient Egypt 4500 years ago, and first appeared […]
In our ongoing mission here at Supernatural Acne Treatment to analyse the acne-clearing or acne-causing powers of many common foods, we will now discuss apples. Apples at least have the reputation of a nutritious superfood. The famous “apple a day” phrase was originally an old proverb from Pembrokeshire in Wales. The original saying was “eat
Agave nectar is a gold coloured syrup extracted from the agave plant in Mexico. These days, millions of health conscious people are flocking to agave nectar for a “healthy”, “raw” and “100% natural” sugar alternative. Diabetics are told that agave nectar causes a mellower blood sugar spike, adverts speak of the Aztecs using agave nectar as
Sweet potatoes have been eaten since at least the 15th century, as Christopher Columbus is known to have brought them back to Spain after his first New World voyage in 1492. From there, they travelled to Italy, and then to Austria, France, England, and Germany, where they became a beloved delicacy. As of 2015, there’s
If you’re unaware, then diet IS a huge cause of acne, the biggest cause of acne. You can only get clear skin permanently though your diet, not hygiene. Eating more fruit is pretty much standard advice that your family doctor will dish out, and it’s a great way to improve your acne too. However, it’s a lot
