Diet

Does caffeine cause acne and pimples?
Diet

Caffeine and Acne: the Final Judgement

Caffeine is effectively the most popular drug in the world. According to one study, 77% of students were regular drinkers of coffee. 66.67% of male students were regular drinkers, while females were even higher at 81%. Overall, 61% of the students drank caffeinated tea regularly, 43.8% drank caffeinated soft drinks, and 31.9% made caffeinated energy […]

Diet, Supplements

Piperine Can Enhance All of Your Acne-Clearing Nutrients

On this website, we bang the drums constantly about getting more nutrients. It’s vital for your skin to hunt down vitamin A, zinc, selenium, magnesium and vitamin E, to name a few. Nutritional deficiencies are running rampant everywhere, and that’s partially why acne is running rampant everywhere… …but there’s one problem. In the modern world,

Diet

Stevia and Acne: Is This Much-Loved Sweetener Safe For Your Skin?

For years, stevia has been hailed as a miracle sweetener by weight loss gurus, fitness fanatics, and muscle maniacs everywhere.  This herbaceous plant is a member of the wider stevia family with over 250 members, but the species we’re concerned with is stevia rebaudiana, which grows in south and tropical America. The global stevia market hit

Arsenic causes high acne, pimples and keratin.
Diet, Lifestyle

Arsenic: An Overlooked Cause of Clogged Pores and Acne

In the ever-evolving world of environmental toxins hidden in processed foods and cosmetics, perhaps the most dastardly villains of all are the heavy metals. Firstly, there’s the notorious lead, which was found in old paints and turned out to cause cancer. Then there’s the mercury found in large fish, which has links to autism. Finally,

Kitavan islanders have no acne and pimples.
Diet, Lifestyle

Kitava – a Tropical Island Where Acne Is Unheard Of

From day one, teenagers have the message drilled into their heads. “Acne is inevitable. You might reduce it substantially with our super-affordable and scientifically advanced facial cleansers. Basically though, you have to ride out the storm until your hormones calm down.” Maybe you’ve heard claims like… You lost the genetic lottery and there’s no way

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