The majority of the strategies on this website relate to the dreaded “Western lifestyle”. It could be a sun-deprived office worker who gets barely any sleep, or it could be a stressed-out student studying for exams sustained by copious amounts of caffeine. Likewise, countless acne studies available today relate to people eating Western dishes: burgers, […]
If you want to eat a clean and natural diet but actually want to have some energy too, then bananas are an extremely underrated and practical food. Firstly, they’re one of cleanest carbohydrate sources you can eat. Secondly, bananas have numerous minerals like magnesium and potassium, bonus compounds like rutin, and even a little helping
Honey is extremely good at clearing acne, but in the 21st century, honey is also extremely good at being fake. According to some people, honey is the world’s third most faked food, and this fakeness isn’t just widespread in third world countries like India or Nigeria. Jars in American supermarkets and on internet websites may
Dark chocolate is a food which offers up numerous opportunities for acne patients. Firstly, it’s amazing for acne itself, supplying antioxidants and phyotnutrients which your gut bacteria convert to anti-inflammatory by-products. Secondly, dark chocolate tastes great enough to banish tempting thoughts of pizzas, donuts and cake from your mind. Dark chocolate is an acne-friendly indulgence
Today’s article is a warning, a warning that no matter how clear your skin gets, there are still less famous threats out there which are vital that you know about. Sometimes, once you’ve discovered the world of natural acne strategies, it feels like you’re a demigod with the whole world’s knowledge at your fingertips, but
