Author name: Richard Wolfstein

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Tomatoes for acne and clear skin: for and against.
Foods

Tomatoes: 5 Advantages For Acne And 4 Weaknesses

Tomatoes are one of those foods with so many news stories orbiting them that you never know what to believe. The first day, it’s a report on killing prostate cancer cells. The second day, it’s a 70 year old grandpa claiming that removing them healed his creaky joints. For once though, almost all the claims […]

Vitamin C dosage recommendations for acne.
Supplements

Vitamin C: The Optimal Dosage For Acne And Clear Skin

To the average Joe, massive vitamin C doses are undoubtedly the first words that spring to mind when hearing “common cold”. Natural health enthusiasts argue that flooding your body with vitamin C is a shield against cancer and heart disease. Every winter, as the first clouds of green-coloured flu stalk the streets, people dash to

Honey fraud - fake, adulterated honey update 2020.
Foods

Fake Honey Fraud: The Story Continues

The first fact an acne sufferer should know is that honey wipes out bacteria nicely. The second fact is that its endless antioxidants, enzymes and peptides are promising for bonus powers like collagen. The third fact to know is that up to 50% of honey on grocery story shelves is fake. Last April, we did a

New study on essential oils for acne.
Topical treatments

New Acne Study: 10 Essential Oils Go Head To Head

There’s no denying that essential oils have awesome acne powers hiding inside them. They’re far from panaceas, as the industry is notorious for multi level marketing, like the arguments that rose myrtle can revitalise your whirling inner chakras and rebalance your body and spirit. Religious elements are everywhere, while some dodgy dealers churn out more

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