Alongside oregano, ginger is the number one mindless secret weapon for improving your skin and supercharging your health. It’s extremely cheap to use, yet tasty, versatile, harmless, and full of different benefits.
Firstly, ginger root tackles acne and skincare woes on all fronts. It’s incredibly rich in antioxidants, featuring every phytonutrient of the raw ginger root in a highly condensed form. Some of these antioxidants are unique, including gingerols, paradols and shogaols.
Secondly, ginger is a powerful remedy for chronic inflammation, and this is believed to be thanks to the gingerols and shogaols. Eat ginger root daily and you can slay the two biggest villains behind acne, making it one of the most overlooked foods for clear, glowing and healthy skin.
Ginger is also incredible for brain health, being known to improve your memory, attention span, and cognition. One study even found that daily ginger consumption could increase bloodstream testosterone levels by 17.7%. The result? Enhanced athletic performance for cyclists, swimmers, bodybuilders or weightlifters, and improved sexual health for men and women.
The final benefit is of course ginger’s amazing taste, which is perfect for spicing up homemade recipes without the teeth-rotting, acne-causing nightmare of sugar.
But which is the best brand? Today, we’ll discuss the ultimate 8 products, 4 from each ginger category: a bottle of capsules or a bulk bag of powder.
Before we begin, always watch out for side effects. They’re nearly unheard of, but can include heartburn and stomach aches. Discontinue supplementation if you notice them. For a shortcut, Oregon’s Wild Harvest and Pure Synergy are the best brands here for a bottle of capsules, while the ever trustworthy Terrasoul Superfoods is the ultimate bulk bag of powder.
Let’s get started:
One – Oregon’s Wild Harvest
This ginger contains a powerful dosage of 500mg per capsule, easily enough to flood your body with antioxidants. The ginger itself is organic, grown by farmers without usage of any toxic pesticides or herbicides, and in fields which are free from toxic heavy metals like cadmium (except small traces found in the Earth naturally). Oregon’s Wild Harvest is actually certified organic, by the reputable Oregon Tilth.
The additives list of this ginger is also pure, reading “organic pullulan capsule and nothing else“. There’s no magnesium stearate, corn flour or maltodextrin in sight.
Oregon’s Wild Harvest is also quite affordable for an organic ginger brand, while the bottle contains 90 capsules for a 3 month supply, or a 45 day supply if you double the dosage. It also succeeds with its manufacturing process, being made in the USA. This ginger has no downsides whatsoever.
Oregon’s Wild Harvest is perfect for a convenient bottle of raw ginger capsules.
Amazon link: Oregon’s Wild Harvest Ginger.
Two – Terrasoul Superfoods
Our first bulk bag of ginger, and one which meets every possible requirement. Terrasoul Superfoods is pesticide-free, herbicide-free, and adorned with an official organic seal courtesy of the USDA. This bag contains a large 1 pound supply of ginger, lasting for 3 months if you use a full teaspoon daily and even longer if you use a small amount.
Terrasoul Superfoods is even tested in a laboratory, to guarantee purity and potency. The ginger itself is carefully selected for its freshness and quality. Terrasoul Superfoods is also particularly affordable, without sacrificing any quality or ginger itself, with a dense 1 pound bag.
If you ever need an organic spice or powder of prestigious quality, Terrasoul Superfoods should be a default, with their camu camu powder, ashwagandha and maca root being amazing. Their ginger is no exception.
Another advantage is a 30 day refund guarantee. Finally, Terrasoul Superfoods is manufactured in the USA, with the ginger itself being sourced from the ancestral home of India.
Terrasoul Superfoods is a perfect bulk bag of ginger powder, whether for tea or yoghurt or recipes.
Amazon link: Terrasoul Superfoods Organic Ginger Powder.
Three – Pure Synergy
Firstly, Pure Synergy meets all of the usual requirements, being pure and expertly formulated. Like Oregon’s Wild Harvest, its only additive is a pullulan vegetable capsule, which is certified organic. Pure Synergy uses a special SuperPure® Processing extraction method, with guaranteed freedom from toxic chemicals and solvents.
The entire product is even certified organic by the USDA, to guarantee its purity, a rare occurrence for a bottle of ginger capsules. Each bottle bears the glorious green and white organic seal; you can be sure that there’s no fraud here.
The overall dosage of ginger, meanwhile, is 425mg per capsule, with the bottle containing a lengthy supply of 60 capsules. As for the special feature? Pure Synergy is standardised to contain a guaranteed 25mg of gingerols and shogaols per capsule.
The imaginatively named gingerols are behind ginger’s anti-inflammatory properties, while shogaols are also anti-inflammatory, and particularly promising for memory and cognition. All raw ginger capsules and powders will contain these miracle substances, but with Pure Synergy, high levels are guaranteed.
Pure Synergy is an extra special ginger supplement, to take your skin to the next level.
Amazon link: Pure Synergy SuperPure Ginger Extract.
Four – Solaray
Take this brand, and it will feel like the Solarays are shining out of your very skin. Solaray meets virtually every requirement for a ginger capsule. Firstly, the dosage per capsule is above average at 540mg, and the capsule count is 100.
Secondly, the ginger is grown and harvested without using any pesticides or herbicides, earning it a glorious organic certification. Solaray is officially certified by the USDA; it isn’t a product which claims to be “natural”, but doesn’t specify what that really means. Nor is it a brand which is covered with a giant sticker reading “organic” when it arrives on your doorstep, but without mentioning who gave them the certification.
With Solaray, you are getting a guaranteed, all-natural ground ginger root, and the rest of the specifications are perfect. The only additive is the harmless vegetable pullulan capsule. This brand doesn’t even contain rice flour, and suspicious additives like magnesium stearate, corn flour, and maltodextrin are absent. A final advantage is Solaray’s 60 day refund guarantee.
Are you tired of pimples, and a sluggish mind? Solaray’s ginger may be the supplement for you.
Amazon link: Solaray Organically Grown Ginger.
Five – Anthony’s Goods
With Anthony’s Goods, you get a pure and true ginger powder, not a diluted substitute from the industrial wastelands of China. Like every bulk bag here, Anthony’s Goods is certified organic. The bag bears the green and white USDA seal, meaning that the ginger within is pesticide-free, herbicide-free, and chemical free full-stop. The only disadvantage compared to Terrasoul Superfoods is that Anthony’s Goods does not offer refunds.
There’s only one ingredient in this – organic ginger root (Zingiber officinale) powder. The advantage with a powder is that you can use the ginger in whatever recipe you want. One idea is to add ginger to a recipe for homemade chocolate, using raw cocoa and honey as the sweetener, for the ultimate acne-clearing snack. What’s more, powders are particularly great value for money, as just 2 grams a day will flood your skin and brain with antioxidants. I personally favour a bulk bag of powder because of this affordability, but the choice is yours.
According to reviews, this brand has a “strong ginger flavour”. Take that how you will.
Anthony’s Goods has been around for years and is a well respected ginger brand.
Amazon link: Anthony’s Goods Organic Ground Ginger.
Six – Brieofood
I’d always recommend a ginger powder above anything else because it’s so flexible, but what if you have a busy schedule, and don’t have the time to stir it into tea? Maybe you’re a stressed out finance worker who barely even eats breakfast, instead gulping down a grey canister simply inscribed with the word “fuel”. In that case, a ginger capsule is ideal, and a top brand is Brieofood.
This is a bottle containing 90 capsules, each featuring 750mg of ground ginger, and no other active ingredients like turmeric. Take this, and if your acne or joint aches vanish within 7 days, you’ll know that ginger was specifically responsible. The waters won’t be muddified and your amateur experiment will have been a great success.
Brieofood recommends taking two capsules daily, for a serving of 1500mg, but one should be sufficient. This brand has a USDA organic symbol on the box to remove any doubts about its legitimacy. The following substances will be banished: pesticides, herbicides, insecticides, fungicides, sawdust, gunpowder, fireworks, weapons-grade plutonium. The one slight downside is acacia gum in the ingredients, which some believe to cause stomach upset, but this only affects a small handful of people. There’s no magnesium stearate in this trustworthy brand.
Brieofood is one of the best capsule ginger brands available as of March 2024.
Amazon link: Brieofood Organic Ginger.
Seven – Blue Lily Organics
Blue Lily Organics is also a reliable brand, selling an excellent ashwagandha product. This is a 1 pound bag, perfect for daily consumption and spicing up homemade recipes for months.
There’s isn’t much difference to Healthworks, but that’s because they’re equally perfect. The purity and authenticity is evident after reading the reviews, which describe the taste as “pungent and tasty“, and “fragrant and spicy“, exactly how raw ginger root should be. It’s the unique antioxidants which provide the ginger root’s flavour, so the more flavoursome the better.
The price is also equally cheap and affordable, while Blue Lily Organics explicitly rejects all chemical pesticides and artificial additives.
Blue Lily Organics is one of the purest raw ginger powders in the world.
Amazon link: Blue Lily Organic Ground Ginger Root.
Eight – Healthworks
In other words, Healthworks is perfect, perfect for adding to whatever recipe you like and clearing acne at the same.
Another advantage with a bulk powder like Healthworks is that you can use the ginger as a topical treatment, mixing it with a carrier oil and applying it your face. There’s a lot of mystery about ginger’s topical effects, with few studies being conducted, but two factors are certain. Firstly, it’s drenched with antioxidants, which will deactivate the free radicals which contribute to acne and dull and grey skin.
Secondly, ginger’s fellow spices turmeric and cinnamon have been revealed to have some amazing topical powers, reducing oily skin and supercharging collagen production respectively. With ginger having just as many unique compounds as cinnamon or turmeric (gingerols, shogaols), it’s very possible that ginger too will have a unique power, and if you’d like to conduct an experiment, Healthworks is perfect. This brand has over 3500 reviews on Amazon and most are delighted.
Overall, Healthworks is another great option for a bulk bag of ginger powder.
Amazon link: Healthworks Ginger Powder.
Conclusion
If ginger is what you need, your path to glowing skin and a sharp brain is now much clearer.
The market for ginger is average overall. There’s the fraud detailed above, with Asian manufacturers sneakily adulterating their products (I’ve even heard rumours of manufacturers using sand, and it would be the right colour), but there’s plenty of high quality bulk powders available.
Organic and pure capsules are harder to come by, but with the products here, you have no need to worry.
NEXT: get the complete strategy for clearing acne naturally
Thanks for reading!