If you’ve heard of the condition known as acne, you might also be familiar with l-lysine. The basic knowledge is that lysine is a type of protein, an amino acid. Lysine is an essential amino acid, meaning that your body is incapable of manufacturing its own supply.
Bee pollen is a popular supplement for health and now acne, but it’s one which few can explain the truth behind.
It’s been used by mankind since Ancient Egypt at least, but compared to its bee kingdom brethren raw honey or royal jelly, it has extremely little research behind it. You’ll see claims of it having “outstanding healing properties” and “a rich portfolio of nutrients”, and that Muhammed Ali recommended it for punching people in the face back in the 1970s. For acne though, there’s no specific claim, unlike say, maca root and its power to regulate female hormones.
Licorice is the poster child of candy. It’s the mascot of confectionary tastes, and it’s also used to flavour tobacco, teas, and chewing gums.
Firstly, many sweet black licorice sticks on the market contain very little real licorice; they often use anise seed oil as a near identical substitute.
Dandelion root is one of the more popular herbal remedies for acne, and it’s pretty easy to understand the appeal.
It’s the root of a widespread plant found in rural areas all across the world. Dandelion root could be in your garden or a field nearby at this very moment. If you live in a village, then you might be walking past the cure for acne every day, if the theories are correct.
Tribulus terrestris (puncture vine) is an herb which grows worldwide but particularly heavily on pasture lands and by roadsides in India, which is perhaps the most popular testosterone booster in the world.