Dark chocolate is a food which offers up numerous opportunities for acne patients. Firstly, it’s amazing for acne itself, supplying antioxidants and phyotnutrients which your gut bacteria convert to anti-inflammatory by-products. Secondly, dark chocolate tastes great enough to banish tempting thoughts of pizzas, donuts and… Read More »Are Dark Chocolate And Cocoa Beans Covered In Pesticides?
Coffee is commonly dubbed the most popular psychoactive drug in the world, and it is. Despite its reputation of giving people heart palpitations, coffee can actually be a healthy beverage for acne, due to its high levels of antioxidants like chlorogenic acid, cafestol and kahweol. The… Read More »Coffee Beans And Pesticides: Is Coffee Clean Or Is It Contaminated?
The first fact to understand today is that diet can not only cause acne, but banish it. The second fact is that fruits are great for your skin overall, but have a hierarchy. The third fact is that cherries rank close to the top of… Read More »Cherries: A Near Unstoppable Fruit For Clearing Acne
Spearmint tea, one of the most rapidly accelerating acne trends, is simply the leaves of the spearmint plant distilled into a beverage. If you’re ever hunting for acne-friendly meat in a local butcher, and discover some lamb with a strange orange coating, this is spearmint; they… Read More »Spearmint Tea For Acne: The Best Beverage For Oily Skin?
Among the dozens of acne-friendly fruits, like apples and bananas, papaya has successfully risen above them all to become the most popular topical fruit. Papaya is one of the most popular home remedies for acne, recommended in countless recipes. It’s said to be a gift from… Read More »Why Papaya And Its Enzymes Are A Disaster For Acne (But Great As A Food)